How to Get Assessed For ADHD As an Adult
People may be diagnosed with ADHD when they experience symptoms that last for a long time and are severe enough to affect their daily activities. The specialist will also consider the impact on family members and friends as well.
The professional doing the evaluation might ask for any records from your childhood that might help them understand how you've struggled. They may also request you to fill out questionnaires with your family members and close friends.
1. Make an appointment with your GP
The first step to be diagnosed with ADHD is to book an appointment with your GP. Your GP will be capable of referring you to a health care specialist who specializes in ADHD assessments for adults.
During the visit, your health care professional may ask you about your symptoms and how they affect your daily life. You will be asked about your family history as well as personal life. It is crucial to remain honest, especially in the event that you are experiencing significant issues at home or at work because of your symptoms. Your health care provider might request questionnaires for your spouse or other family members to gain more understanding of your symptoms.
In addition to the symptom evaluation Your health care professional is likely to conduct psychological and physical tests. These tests can assist your health professional rule out other conditions which can cause similar symptoms like anxiety or depression. You may also be asked to take a a test that measures your academic performance.
People suffering from ADHD may have a difficult time remembering details from their childhood, which is why it is crucial to bring your report cards or other school records to the evaluation. You may be asked to fill out an retrospective ADHD Profile, which involves interviewing someone who has a good understanding of your childhood and the impact it had on your adult life. This is not meant to question your honesty; it simply provides more information about your issues.
2. Request your GP to refer you to an expert

A specialist in ADHD may be a psychologist, therapist or psychiatrist. They can guide you on how to manage your symptoms, and enhance your quality of life. A doctor can also prescribe medication, if you need it.
Be honest when you talk with a doctor about your issues and their impact on your life. They may also want to talk to your family members or friends. They may offer a different perspective on your issues and may be able to see things you've not considered.
You may be asked about your childhood. The specialist might require you to bring in report cards from school days as well as other pertinent records. Certain specialists may wish to interview teachers, parents or other people who knew you well during your early years and will give details regarding your childhood conduct.
Adults who suffer from untreated ADHD often develop comorbidities, such as anxiety and depression. Untreated ADHD can lead to chronic anxiety and stress which can lead to the recurrence of these conditions. Your mental health professional can recommend counsellors who can assist with your anxiety and depression or to an expert therapist who specializes in adult ADHD. You can also seek recommendations from an ADHD support group. You can also seek recommendations from the local hospital of your university or graduate school of psychology.
3. Ask your GP for the referral to psychiatrist
Ask your family doctor, if you have medical insurance, to refer you to an adult ADHD specialist. You can also visit a local university that has a graduate program in clinical psychology to ask for a recommendation. You might have to pay a fee however the evaluation will be closely supervised by a clinician.
A psychiatrist is a medical specialist who treats brain disorders. They may prescribe medication for ADHD or other disorders. They can assist you in managing your symptoms through counselling and other life skills. They can also assist you to find a support group. They can be costly but they are very adept at diagnosing and treating ADHD.
adult adhd assessment may also visit a nurse practitioner, which is another type of healthcare professional who can help you with mental health issues. They are also known as psychiatric nurses. They can diagnose and treat ADHD. They can prescribe medications but not counseling.
You can also see a neurologist, who is a doctor who specializes in the brain and the central nervous system. They can spot comorbidities and determine if there are other conditions present that may be causing the symptoms of ADHD, such as anxiety disorder or depression. They can also arrange for MRI tests if required.
4. Ask your GP for a referral to psychologists.
Ask your GP to recommend you to a psychologist, psychiatrist or other mental health professional who specializes in adult ADHD. It is best to find an expert who has worked with adult ADHD in your region. It could take some time. You can ask your friends or family members if they have any specialists in your area, and you may also search the internet for specialists in adult ADHD. You can also reach out to any mental health or wellness centre offering ADHD assessments. They will likely have a list of specialists available.
The first step towards being diagnosed with ADHD is to conduct a thorough interview. This will explore your symptoms and the impact they have on your life. The psychologist or psychiatrist will then apply a set of diagnostic criteria to assess whether you have ADHD. If they suspect you have ADHD, they can refer you to a cognitive-behavioural therapist or psychiatrist who can prescribe medication.
Many universities offer doctoral programs in clinical psychology. These clinics offer ADHD assessments at a low cost or for free to their graduate students. You'll be evaluated by a graduate student who is closely monitored by a professional, so you can rest assured that you'll receive the most thorough assessment possible. This is an ideal option for people who do not want to wait for years to get an official diagnosis.
5. Ask your GP to refer you to a cognitive behavioural therapist
A thorough examination by a medical professional is necessary to determine ADHD. This may include a physical exam and an interview to determine how the symptoms impact a person's life. It is also crucial to determine whether the person suffers from other mental health conditions which may have the similar symptoms as ADHD such as depression or anxiety.
During the interview, the specialist will ask about the individual's background with attention issues and other mental health issues. The specialist will also look at the person's family, school and work history to see how they function. It is crucial that the person who is being assessed is honest about their problems. They shouldn't be hiding their problems to avoid embarrassment or shame.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will determine whether the symptoms are disruptive and cause functional impairment. The specialist will also determine if the person has any other disorders like depression, anxiety disorder, or a learning difficulty.
If you are having difficulty getting an assessment from the NHS Try asking your GP for a referral to a cognitive behavioural therapist who specializes in adult ADHD. Many patients who have tried to access the NHS for an assessment report lengthy waiting times, therefore a private option may be worth considering.
6. Ask your GP for a referral to a specialist for adult ADHD
Once you've identified a specialist, speak to them about how your issues influence your daily life and what your goals are. If you feel that your ADHD is affecting your relationships with your family, friends and colleagues, then you may wish to consider classes or therapy that focuses on communication skills. Similarly, if you forget appointments or are often late to meet deadlines, it's crucial to talk to your doctor about these issues, and then explain how they have impacted your life and work.
The specialist you choose is likely to be a psychiatrist, psychologist, or neurologist who specializes in adult ADHD. You could be referred to cognitive-behavioural therapy.
The specialist will also ask you to provide examples of your symptoms, and how they have affected your life. They will also inquire about your past, especially your childhood. You must have displayed symptoms of ADHD in childhood to be able to be diagnosed. This aspect of the assessment is difficult for many adults suffering from ADHD who aren't able to remember or minimize their symptoms as children.
If you are able, bring a list of your current symptoms as well as any documents from your school or workplace. This will help the assessor to make a more accurate diagnosis. They can also speak with your supervisors, coworkers or teachers to obtain more of a complete picture of your behaviour. They will also look over your medical records to determine if you have underlying conditions that may be contributing to ADHD.